Holidays.

Man is it hard to stay healthy during the holidays. All your family comes over and everyone seems to bring their own unhealthy food option (mostly pie). It seems impossible to eat clean and not feel like you've gained 300 pounds with each holiday meal. So what's a healthy-ish girl to do??? One thing you can do that will make a big difference is swap out foods. Here's a chart I found on hello healthy that you can follow when enjoying the next big holiday family meal you have.

So next time you're making any of those foods on the left, swap it out for the food on the right and you could end up saving LOTS of calories so you can still call yourself 

healthy-ish.