Heart Rate Monitors.

These days it seems like heart rate monitors are all the rage and that you have to get one if you think you're fit. (I'll admit it, I bought into it and I bought myself one). But what's the big deal? And which ones are even good? Great questions :) Here's some great options of different ones.

First we have the apple watch. This is one of the way more pricer options (the cheapest watch starting at $350) but it does a lot more than just check your heart rate.

Next we have the FitBit Charge HR. There are other FitBits out there, but not all of them have heart rate monitors with them. This one is priced around $149.

Jawbone has many products as well, but not all have heard rate options. The one pictured is a Jawbone UP 3 and will cost you around $179.

If you aren't really into wearing things on your wrists, there are many other options out there. You can find some that strap on your chest, some that clip on to your shirt, and with the advancing technology I bet there will be many other options very soon. 

With these you can track your workouts and also your daily heart rate. You can see how many calories you burned during a workout and a lot of them can also tell you how many steps you took throughout the day.

So get on out there and get yourself one of these so you can watch your heart rate and watch yourself get more

healthy-ish.